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I gained oodles! And what I wanted which was the courage to 'have a go' on my own courses.

Trainer, Virgin Atlantic Airways

Principle 3

Successful learning applies the principles of memory

Multi-sensory learning is highly memorable. Pictures and images are far easier to recall than words, especially if they are coloured.

We remember that which is unique and different and easily forget the dull and boring. We recall through association and remember things in groups and families.

Short sessions of 15–20 minutes are more memorable and information reviewed at certain critical times goes into the long-term memory.